A 2 year old is my guru

A 2 year old is my guru

I’m spending the week with my gorgeous niece Marley in Vancouver right now and learning so much.  It’s amazing how much a little 2 and a half year old can teach a 32 year old!  It’s great! Lesson #1: Only do what you want to do when you want to do it.  Well, we all...
Bright Holiday Intentions

Bright Holiday Intentions

I started my holiday season with a wicked flu.  Not ideal timing,  but is there ever really a great time to get the flu? It brought a lot to the surface, and after I dropped feeling sorry for myself, I reflected on this involuntary “cleanse” as a good thing....
It’s not smoke & mirrors

It’s not smoke & mirrors

“Be the change you wish to see in the world.” ~Mahatma Gandhi Ever notice that the outside world is a mirror of what is happening inside of you?  Unless you stop and consciously think about it, it can seem as if the outside world is the cause.  But take...

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