Avoid playing small and shine bright

Avoid playing small and shine bright

Part of the grace of being a women is caring for others in a uniquely genuine way. Giving all of ourselves to support others, putting our families first, being the rock for our friends, taking the back seat to the dreams of our partners, working selflessly at our...
Can I get a refill?

Can I get a refill?

I recently found myself totally run down, tired all the time, feeling a tension in my throat and head, and always left struggling to truly be in the present moment; focusing on the people and topics in front of me.  It felt like I was being held captive by my own...
Ladies being called into action

Ladies being called into action

I’ve been talking to a lot of girlfriends recently and there seems to be a theme; ladies are being called into action.  Feeling pulled to create a change, walk away from something or someone, stand up for themselves, let go of things that are no longer of value to...
A 2-letter miracle

A 2-letter miracle

Just like so many women I know, I have this thing where I say “yes” when I really mean “no.”  I am talking about giving in to this inner voice that thinks I should please others, do everything for other people and say yes before even checking...
Don’t go blind

Don’t go blind

I woke up this morning and as I peered out the mosquito net and out the window to the green lush leaves, I felt so blessed to be here and so grateful for this life.  I know that might sound a little cheesy but the bottom line is, I’ve been away for 4 weeks and...

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