Rise above overwhelm and doubt

Rise above overwhelm and doubt

Recently I’ve had a lot of women come to me with a similar problem.  What’s coming up are feelings of overwhelm, doubt, feeling stuck, wanting to be more purposeful than they feel they’re being, etc.  We’re currently living in an age of information overwhelm and...
10 words to live by

10 words to live by

This past week my mom and I took time out of our shopping spree in NYC to fight the manic Manhattan traffic to Penn Station and caught the Amtrak train, that lead us past the picturesque scenery of the changing autumn leaves to a small town called Rhinebeck in Upstate...
Can I get a refill?

Can I get a refill?

I recently found myself totally run down, tired all the time, feeling a tension in my throat and head, and always left struggling to truly be in the present moment; focusing on the people and topics in front of me.  It felt like I was being held captive by my own...
Ladies being called into action

Ladies being called into action

I’ve been talking to a lot of girlfriends recently and there seems to be a theme; ladies are being called into action.  Feeling pulled to create a change, walk away from something or someone, stand up for themselves, let go of things that are no longer of value to...

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